Work-life balance: Tips to reclaim control – Mayo Clinic

Home / Work-life balance: Tips to reclaim control – Mayo Clinic

When your work life and personal life are out of balance, your stress level is likely to soar. Use these practical strategies to restore harmony.

By Mayo Clinic Staff

There was a time when the boundaries between work and home were fairly clear. Today, however, work is likely to invade your personal life — and maintaining work-life balance is no simple task.

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Source: Work-life balance: Tips to reclaim control – Mayo Clinic